RASHTRIYA RATNA SAMMAN 2026 — Emerging Health Tech & Nutrition Innovation
Know the root cause
of your digestive problems.
500+
People helped in Delhi NCR
87%
Feel more energetic within month 1
FSSAI
Licensed & certified food
Fresh
Home delivered Delhi NCR
Featured Across India's Most Trusted News Platforms
Following its National Award recognition, GRASA's breakthrough approach to metabolic health and food-led recovery has been highlighted by leading media organizations across India and international news networks.
GRASA · Featured CoverageGRASA — India's First Food-Led Metabolic Recovery System just won a national award, and the ecosystem behind it is only getting started.
When GRASA Millets & Foods Pvt. Ltd. — India's first food-led metabolic recovery system, built on the science of millets, fermentation, and gut health — walked onto the national stage, it validated a quietly radical idea: that food, not pharmaceuticals, can be the first line of metabolic defence.
Press Coverage
Featured In
171 media publications across India & beyond
Our Success Stories
Digestive problems have
multiple root causes
Poor Diet
Eating too many processed foods and sugary snacks can disturb your digestive system and reduce your body's ability to absorb nutrients properly.
Stress
Long-term stress can upset the balance of healthy bacteria in your digestive system and lead to common stomach problems.
Hormones
Hormone changes can affect how your digestive system works and may disturb the balance of helpful bacteria.
Toxins
Chemicals from polluted air, pesticides, and unhealthy foods can harm your digestive lining and reduce good bacteria.
Inflammation
Constant internal inflammation can disturb digestion and may lead to many long-term health problems.
Poor Diet
Eating too many processed foods and sugary snacks can disturb your digestive system and reduce your body's ability to absorb nutrients properly.
Stress
Long-term stress can upset the balance of healthy bacteria in your digestive system and lead to common stomach problems.
Hormones
Hormone changes can affect how your digestive system works and may disturb the balance of helpful bacteria.
Toxins
Chemicals from polluted air, pesticides, and unhealthy foods can harm your digestive lining and reduce good bacteria.
Inflammation
Constant internal inflammation can disturb digestion and may lead to many long-term health problems.
Poor Diet
Eating too many processed foods and sugary snacks can disturb your digestive system and reduce your body's ability to absorb nutrients properly.
Stress
Long-term stress can upset the balance of healthy bacteria in your digestive system and lead to common stomach problems.
Hormones
Hormone changes can affect how your digestive system works and may disturb the balance of helpful bacteria.
Toxins
Chemicals from polluted air, pesticides, and unhealthy foods can harm your digestive lining and reduce good bacteria.
Inflammation
Constant internal inflammation can disturb digestion and may lead to many long-term health problems.
How old is your body
really?
This 12-question check gives you an honest picture of your biological age in 3 minutes.
Important: This is a wellness screener — not a medical diagnosis. It is designed to give you a useful starting picture based on well-established Indian health research. If you have existing health conditions, always consult your doctor. GRASA will never use your answers to sell you anything — only to have an honest conversation.
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Not a diet. Not a supplement.
A longevity programme.
Most health programmes tell you what not to eat. GRASA sends food to your home and our nutritionist team guides every step — updating your plan as your body responds.
Food made for your body
Fresh grain food — atta, flatbread, snacks — home delivered. Ancient Indian grains that digest slower and keep you fuller.
Guided by our nutritionist
A personalised plan built for you. Ongoing consultations. Your plan updates as your body responds.
You feel the difference
More energy, lighter digestion — most notice within weeks. By end of plan, changes are measurable and lasting.
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Real results from
real transformations
No more post-meal crashes
I used to feel completely flat after lunch every day. By Week 3 that was gone. Three months later my energy is consistent through the whole day.
Riya S.
44 · South Delhi
Lost 6kg, digestion transformed
I had tried every diet. This is the first thing that felt sustainable — I wasn't restricting, I was just eating better food. 6kg down and the bloating I had for years is gone.
Amit K.
52 · Gurugram
PCOS symptoms reduced
My PCOS had been affecting my energy and weight for years. The personalised guidance made the difference — not generic advice, but someone actually looking at my situation.
Meera J.
34 · Noida
No more post-meal crashes
I used to feel completely flat after lunch every day. By Week 3 that was gone. Three months later my energy is consistent through the whole day.
Riya S.
44 · South Delhi
Lost 6kg, digestion transformed
I had tried every diet. This is the first thing that felt sustainable — I wasn't restricting, I was just eating better food. 6kg down and the bloating I had for years is gone.
Amit K.
52 · Gurugram
PCOS symptoms reduced
My PCOS had been affecting my energy and weight for years. The personalised guidance made the difference — not generic advice, but someone actually looking at my situation.
Meera J.
34 · Noida
No more post-meal crashes
I used to feel completely flat after lunch every day. By Week 3 that was gone. Three months later my energy is consistent through the whole day.
Riya S.
44 · South Delhi
Lost 6kg, digestion transformed
I had tried every diet. This is the first thing that felt sustainable — I wasn't restricting, I was just eating better food. 6kg down and the bloating I had for years is gone.
Amit K.
52 · Gurugram
PCOS symptoms reduced
My PCOS had been affecting my energy and weight for years. The personalised guidance made the difference — not generic advice, but someone actually looking at my situation.
Meera J.
34 · Noida
Not sure where to start?
Book Consultation worth ₹1500 Free
No programme is sold on this call. We understand your situation and tell you honestly if GRASA can help.
Tell us how you feel
No reports or tests needed to start
We understand your health picture
Your lifestyle, habits, and goals
We suggest what makes sense for you
Honestly — including if GRASA isn't the right fit
20 minutes. Free. No pressure.
Talk to us — it's free
Things people ask before they start.
Anyone with blood sugar or weight concerns, or anyone whose parents or grandparents had these issues. Also for people who feel slower, tireder, or less sharp as they age — and want to turn that around. Age 25+. If you're pregnant, on dialysis, or have cancer, we're not the fit right now.
No. GRASA works alongside your current prescription — we never ask you to stop or change anything. We track your body's response throughout. If your numbers improve significantly, your doctor may choose to adjust your dose — but that decision is always theirs.
A 20-minute call with a GRASA doctor. Tell us how you feel — or share your blood reports if you have them. We listen, explain what we see, and tell you honestly whether GRASA makes sense for your body right now. Nothing is sold on this call.
It's not a diet. The food we send — atta, flatbread, cookies, snack bars — looks and tastes like normal food. It's made from ancient Indian grains prepared in a specific way that helps your body perform better from the inside. FSSAI certified, made fresh, delivered 3 times a week.
Fresh packets arrive at your home 3 times a week — Monday, Wednesday, Friday. Your health coach will tell you exactly how to use each item, how much, and when. It fits into your existing meals — you don't need to overhaul the way you eat.
We review your Week 6 check together. If things aren't moving the way we expected, we'll tell you why and what we'd suggest next. We don't ask you to continue something that isn't working.